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Mat Pilates with Melissa

When:
May 16, 2017 @ 9:30 am – 10:30 am
2017-05-16T09:30:00-07:00
2017-05-16T10:30:00-07:00

Get ready to tone up and treat your body good with this
SPECIAL MORNING MAT PILATES EVENT!

Join Melissa Juliano for a 1-hour, full body workout, starting with your abs and working through to your extremities. Mat Pilates is an excellent way to build strength and stability through your core and elongate your muscles with a variety of floor exercises which target specific areas. Pilates is excellent for improving posture and helps prevent injuries. You will leave the class feeling strong, stretched and rejuvenated.

This class is appropriate for all levels. Done barefoot or in socks. Bring your mat or borrow one of ours. Feel free to bring a towel and water… you will need it!

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2510 Anthem Village Drive Suite 150 Henderson, NV 89052

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